The Story Of An Hour Literary Analysis - 1294 Words

Mrs Mallard, a kind, older lady, had a severe heart disease. The element of surprise, if not executed right, could kill her. In â€Å"The Story of an Hour† by Kate Chopin the element of time and surprise create an element that other authors struggle to do. In this paper, I will discuss the tone of the way the family broke the news of Mr. Mallard s death to Mrs. Mallard. Whether the news was bad or good, how it was broken to Mrs. Mallard could have killed her. In the end it did The emotions in the house were running wild. Mrs. Mallard was sad to hear the news, however, she then turned suddenly happy. This type of reaction is not what one might commonly expect from someone who has been married or in love to a person and then suddenly heard of†¦show more content†¦While in Mrs. Mallard s case she might have thought that they were being too evasive with not telling her the news immediately, her family likely did not understand how she might react and that this news might be exactly what she needed. Looking at the tone from two different angles is important in understanding the human condition and the limitations of love. As previously mentioned while she did love him, she needed space, and this is one example of a limitation to love. The change of the tone also shows how we can all experience conflicting emotions simultaneously, and that is often a challenging concept to comprehend. Kate Chopin does a phenomenal job creating the tone in which to tell Mrs. Mallard about the death. Harsh tones would have kill her but the way Chopin creates a character that breaks the news as brokenly and smooth as possible is outstanding. As restated by Jamil, S. Selina, Mrs. Mallard’s sister, Josephine, mindful of Mrs. Mallard’s heart condition, breaks the news to her in broken sentences and veiled hints (Selina 1). The way she broke the news to her sick sister was as kind and as easy as possible. Using the veiled hints and broken sentences, it gave Mrs. Mallard a chance to figure out what had happened on her own and process it in whatever way she desired. While she was thinking about the hints, she was slowly figuring out what had happened. TheShow MoreRelatedStory Of An Hour Literary Analysis934 Words   |  4 PagesMarriage Doesn’t Always Mean Love in â€Å"The Story of an Hour† The Story of an Hour, by Kate Chopin is the tragic story of a woman whose newfound position as a widow gives her strength. She develops a sense of freedom as she embraces her husbands death as an opportunity to establish her own identity. The tragedy is when her newfound identity gets stripped away as the appearance of her husband reveals that he is still alive. The disappointment from this tragedy kills her with a heart attack symbolizingRead MoreStory Of An Hour Literary Analysis824 Words   |  4 Pagesis heartbreaking and rather unimaginable. â€Å"Sorry to say but your husband has died due to an accident.† No one wants to hear those words or go through the painful time. In â€Å"The Story of an Hour† by Kate Chopin’s, the death of her husband meant freedom and happiness. Chopin’s uses a great deal of symbolism throughout the story in order to depict the theme of freedom and happiness. Mrs. Mallard is the main character whom of which also known as Louise and she is married to Brently Mallard. Mrs. MallardsRead MoreStory of an Hour Literary Analysis1990 Words   |  8 PagesLiterature Professor Joan Golding 10-16-2011 â€Å"The Story of an Hour† by Kate Chopin and â€Å"The Secret Life of Walter Mitty† by James Thurber both captured my interest from the very beginning. These short stories represent gender roles and marriage. They both are about married couples with controlling mates. â€Å"The Story of an Hour† is about a young married woman and how she reacts to the news of her husband dying in a train accident. The story takes place in the home of the young woman, Mrs. MallardRead MoreStory Of An Hour Literary Analysis844 Words   |  4 Pages The Contract â€Å"The Story of an Hour† depicts the telling of a spouse’s death, and how the wife reacted to the information. Marriage to most in the 21st century is how one shows the greatest extent of their love. However, to myself marriage is nothing but a piece of paper people sign, that gives another a right to half their earnings. Marriage does not quantify love. â€Å"The Story of an Hour† shows that although the main character was married, it was not what equated her love or happiness. MarriageRead More Literary Analysis: the Story of an Hour Essays645 Words   |  3 PagesWhen first reading Kate Chopins Story of an Hour, one may not typically be surprised at its ending, write it off as one of those creepy back from the dead horror stories and forget about it. There is more to this story than simply horror. The author is making a very strong, however subtle, statement towards humanity and womens rights. Through subtle symbolism, Kate Chopin shows how marriage is mo re like a confining role of servitude rather than a loving partnership. Mr. Mallard is assumedRead MoreLiterary Analysis- the Story of an Hour Essay1832 Words   |  8 PagesRide of Her Life In â€Å"The Story of an Hour† (1894), Kate Chopin presents a woman in the last hour of her life and the emotional and psychological changes that occur upon hearing of her husbands’ death. Chopin sends the protagonist, Mrs. Mallard, on a roller coaster of emotional up’s and down’s, and self-actualizing psychological hairpin turns, which is all set in motion by the news of her husband’s death. This extreme â€Å"joy ride† comes to an abrupt and ultimately final halt for Mrs. Mallard whenRead MoreLiterary Analysis Of The Story Of An Hour By Kate Chopin856 Words   |  4 PagesEnglish 1302 11 November 2017 Literary Analysis of â€Å"The Story of an Hour† by Kate Chopin The Story of an Hour is a short story written by Kate Chopin which was published in 1894 as â€Å"The Dream of an Hour† in Vogue. When the word marriage hits our mind, we think it as a lasting relationship. Marriage is a commitment between two individuals bonded by holy ceremony. The story of an hour presents the side of marriage which is usually unheard. The main character of the story is Mrs. Louise Mallard. SheRead MoreThe Story Of An Hour By Kate Chopin Literary Analysis1432 Words   |  6 PagesMaking a literary analysis involves writing an argumentative analysis about a particular literature. The analyst is supposed to carefully read the literature and better understand the contents so as to come up with legal analysis. It requires some summary, but it is not a report about the book or the story. It is important in making the reader to understand the message in the book as well as the improvements necessary the literature. It is also important in understanding how a p articular author articulatesRead MoreThe Story Of An Hour And A Rose For Emily Literary Analysis1297 Words   |  6 PagesKate Chopins The Story of an Hour and William Faulkners â€Å"A Rose for Emily tells the story of women who face isolation and struggle with their own terms of freedom upon the death of a male figure in their life. Louise and Emily come from different time periods, backgrounds, and have different experiences, yet both share commonality in that they have let themselves be affected by the unrealistic expectations placed on them as traditional ladies. Both of these characters are commonly misconstruedRead MoreLiterary Analysis Of Kate Chopin s The Story Of An Hour 1274 Words   |  6 PagesHaley Morrow Mrs. Crook AP English 25 Sept. 2015 Feminist Literary Theory in The Story of an Hour Women are no stranger to a socially constrained lifestyle and society, especially in the late 1800’s. Women were believed to live a certain way, fulfill certain roles and duties in the household, and to be extremely fragile and weak. This type of culture still exists today but not to the extreme that it once was. Kate Chopin, however, not afraid speak out against the implications of society breaks free

Gerald Ford Family Tree - Ancestry and Genealogy

President Gerald Rudolph Ford was born Leslie Lynch King, Jr. on 14 July 1913, in Omaha, Nebraska. His parents, Leslie Lynch King and Dorothy Ayer Gardner, separated shortly after the birth of their son and were divorced in Omaha, Nebraska on 19 December 1913. In 1917, Dorothy married Gerald R. Ford in Grand Rapids, Michigan. The Fords began calling Leslie by the name Gerald Rudolff Ford, Jr., although his name wasnt legally changed until December 3, 1935 (he also changed the spelling of his middle name). Gerald Ford Jr. grew up in Grand Rapids, Michigan, with his younger half-brothers, Thomas, Richard and James. Gerald Ford Jr. was a star lineman for the University of Michigan Wolverines football team, playing center for national championship teams in 1932 and 1933. After he graduated from Michigan in 1935 with a B.A. degree, he turned down several offers to play professional football, instead opting for an assistant coachs position while studying law at Yale University. Gerald Ford eventually became a member of Congress, Vice President, and the only President not elected to the office. He is also the longest living ex-president in American history, dying at age 93 on 26 December 2006. Tips for Reading This Family Tree First Generation: 1. Leslie Lynch King Jr. (aka Gerald R. Ford, Jr.) was born on 14 July 1913, in Omaha, Nebraska and died on 26 December 2006 at his home in Rancho Mirage, California. Gerald Ford, Jr. married Elizabeth Betty Anne Bloomer Warren on 15 October 1948 at Grace Episcopal Church, Grand Rapids, Michigan. They had several children: Michael Gerald Ford, born 14 March 1950; John Jack Gardner Ford, born 16 March 1952; Steven Meigs Ford, born 19 May 1956; and Susan Elizabeth Ford, born 6 July 1957.   Second Generation (Parents): 2. Leslie Lynch KING (Gerald Ford Jr.s father) was born on 25 July 1884 in Chadron, Dawes County, Nebraska. He married twice - first to President Fords mother, and later in 1919 to Margaret Atwood in Reno, Nevada. Leslie L. King, Sr. died on 18 February 1941 in Tucson, Arizona and is buried in Forest Lawn Cemetery, Glendale, California. 3. Dorothy Ayer GARDNER was born on 27 February 1892 in Harvard, McHenry County, Illinois. After her divorce from Leslie King, she married Gerald R. Ford (b. 9 December 1889), son of George R. Ford and Zana F. Pixley, on 1 February 1917 in Grand Rapids, Michigan. Dorothy Gardner Ford died 17 September 1967 in Grand Rapids, and is buried with her second husband in Woodlawn Cemetery, Grand Rapids, Michigan. Leslie Lynch KING and Dorothy Ayer GARDNER were married on 7 September 1912 at Christ Church, Harvard, McHenry County, Illinois and had the following children: 1 i. Leslie Lynch KING, Jr.Third Generation (Grandparents):4. Charles Henry KING was born on 12 March 1853 in Perry Township, Fayette County, Pennsylvania. He died on 27 February 1930 in Los Angeles, California and is buried with his wife in Forest Lawn Cemetery, Glendale, California.5. Martha Alice Porter was born 17 November 1854 in Indiana and died on 14 July 1930 in Glendale, Los Angeles Co., California. She is buried with her husband in Forest Lawn Cemetery of that county.Charles Henry KING and Martha Alicia PORTER were married after 2 June 1882 in Cook County, Illinois and had the following children:i. Gertrude M. KING was born abt. 1881 in Illinois (married Robert H. Knittle)ii. Charles B. KING was born abt. September 1882 in Chadron, Dawes Co., Nebraska2. iii. Leslie Lynch KINGiv. Savilla KING was born abt. September 1885 in Chadron, Dawes Co., Nebraska (married Edward Pettis)v. Marietta H. KING was born abt. July 1895 in Chadron, Dawes Co., Nebraska (married Giles Vernon Kel logg)6. Levi Addison GARDNER was born on 24 April 1861 at Solon Mills, McHenry County, Illinois. He died on 9 May 1916 in Grand Rapids, Michigan.7. Adele Augusta Ayer was born on 2 July 1867 in Youngstown, Mahoning County, Ohio and died on 10 August 1938 in Los Angeles, California.Levi Addison GARDNER and Adele Augusta AYER were married on 23 October 1884 in Harvard, McHenry County, Illinois and had the following children:3. i. Dorothy Ayer GARDNERii Tannisse Ayer GARDNER was born 4 March 1887 in Harvard, Illinois. She married Clarence Haskins James on 5 September 1908 in Harvard, Illinois and died on 14 April 1942.

Islamic Auditing and Conventional Banking Free Essays

Auditing is an examination and verification of a company’s financial and accounting records and supporting documents by a professional, such as a Certified Public Accountant. According to AlBaraka, Islamic bank is an institution that mobilizes financial resources and invests that money in an attempt to achieve pre-determined islamically – acceptable social and financial objectives. Both mobilization and investment of money should be conducted in accordance with the principles of Islamic Sha’riah whereas according to Ustaz Hj Zaharuddin (2007) stated that conventional bank operates based on debtor-creditor relationships. We will write a custom essay sample on Islamic Auditing and Conventional Banking or any similar topic only for you Order Now For example, it is between depositors (creditor) and bank (debtor); and borrowers (debtor) and the bank (creditor). Conventional bank maximize profit by charging interest to customers. On the other hand, Basu (2006) defines Audit report as â€Å"†¦ the document to which auditor convey his opinion about the fairness of the financial statements†. The audit report is one of the vital parts of communication used by auditors. The nature of the report must be clear and concise enough to be disclosed and communicated as its represents the auditor’s credibility as well as the degree of responsibility being undertake. Often the role of conventional auditor is to come up with a report examining the credibility of the financial statements and whether the financial statements are prepared in accordance with an applicable and relevant auditing standard. However, when referring to the auditor’s report of Islamic Bank or the Sha’riah supervisory report of an Islamic Bank, the scope of auditor’s report will be extended. This is because auditors for Islamic banks must also attest the compliance of the bank practice to that How to cite Islamic Auditing and Conventional Banking, Essay examples

Nutrition Behavior Change Project Essay Example For Students

Nutrition Behavior Change Project Essay Keeping up a behaviour can be difficult. â€Å"the motive must come from within. † For the past 23 yearss I have been endeavoring to alter and win. by the 22nd of October. in two specific nutritionary behaviour ends. One of them was to intake at least 30 gms of fibre on weekdays and at least 25 gms on weekends. The other was to cut down my Na consumption by a one-fourth. on weekdays. of what it was per twenty-four hours and cut down it by an eighth on weekends. This readying all started about a hebdomad before my 23 yearss of transmutation. In the three get downing yearss I tracked my diet and found that my low fibre and high Na ingestions were eye-opening jobs. My mean fiber intake per twenty-four hours rested at 21. 18g. which was significantly lower than my end of 38g per twenty-four hours. As this issue arose so did my consciousness that multiple facets of my wellness were at hazard. For illustration. my low fibres consumption could put me in danger of developing bosom dis ease. Fiber foods cut down the opportunity of disease like bosom disease. diabetes. and many other atrocious unwellnesss. In add-on. nutrients that consist of fiber supply a feeling of comprehensiveness without extra Calories being added to a diet. As for my Sodium consumption. I was recommended a mark of 1500mg a twenty-four hours but I was really devouring a skyrocketing 3959. 4mg a twenty-four hours. Without believing twice I knew I had to do important behaviour alterations. Refering my looming sodium consumption. I found that high Na ingestion makes the organic structure continue more H2O. which can raise the blood volume and. in bend. increase blood force per unit area. Sing my high blood force per unit area it would be indispensable and important to take down my sodium consumption. Fortunately. the information collected demonstrated that the sum of Na I have been taking in each twenty-four hours has been playing a function in my elevated blood force per unit area. After reexamining t his information and carry oning research on these two foods I felt really serious about altering my dieting behaviours. In which instance. relation to the Stages of Change/Transtheoretical Model of behavior alteration. at the start of this undertaking I was most surely in the readying phase. I began with a determined attitude that would assist me alter my current behaviours within a month. To alter my behaviour I made ends to make by the 22nd and used schemes that would assist me to finish my Smart ends. For illustration. I made certain that I controlled my environment by purchasing fruit and other healthy bites alternatively of unhealthy bite nutrients. I besides had peer support from my roomie who reminded me when I was noshing unhealthily to alternatively nosh on a banana or apple. My first-class readying accomplishments granted me success in my dietetic behaviour ends. Overall I feel confident that I have succeeded in altering my behaviours. Everyday I have been witting of my fibre and Na ends. Rarely did I go eat off campus. I systematically ate tiffin at the Hanwell booming hall. except for 1 twenty-four hours when I was ill and in bed. and I ever ate dinner at Smith booming hall. Hanwell and Smith provide a great choice of fruit and assorted leafy vegetables. so mundane I could eat my indispensable bowl of fruit for tiffin and required dinner salad. I didn’t eat a salad or a bowl of fruit on entirely one twenty-four hours. nevertheless. I felt really sick that twenty-four hours. Besides. since I merely had Gatorade. juice and H2O with my repasts. my sodium degree decreased well. My typical twenty-four hours consisted of eating microwavable breakfasts with juice in the residence hall. tiffin at Hanwell and dinner at Smith. My accomplishment in altering my back uping behaviours was due to maintaining up with my tracking sheet. In bend. I increased my fiber consumption to 34. 34g on weekdays and 26. 61g on weekends. This information exceeded my end of fiber consumption on both weekdays ( 30g or more ) and weekends ( 25g or more ) . My Na consumption besides exceeded the par ; weekdays I consumed 2841. 32mg a twenty-four hours and 3303. 9mg a twenty-four hours on weekends. .uddcb52bd94c09be43c3e511fd7bbbc8e , .uddcb52bd94c09be43c3e511fd7bbbc8e .postImageUrl , .uddcb52bd94c09be43c3e511fd7bbbc8e .centered-text-area { min-height: 80px; position: relative; } .uddcb52bd94c09be43c3e511fd7bbbc8e , .uddcb52bd94c09be43c3e511fd7bbbc8e:hover , .uddcb52bd94c09be43c3e511fd7bbbc8e:visited , .uddcb52bd94c09be43c3e511fd7bbbc8e:active { border:0!important; } .uddcb52bd94c09be43c3e511fd7bbbc8e .clearfix:after { content: ""; display: table; clear: both; } .uddcb52bd94c09be43c3e511fd7bbbc8e { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .uddcb52bd94c09be43c3e511fd7bbbc8e:active , .uddcb52bd94c09be43c3e511fd7bbbc8e:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .uddcb52bd94c09be43c3e511fd7bbbc8e .centered-text-area { width: 100%; position: relative ; } .uddcb52bd94c09be43c3e511fd7bbbc8e .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .uddcb52bd94c09be43c3e511fd7bbbc8e .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .uddcb52bd94c09be43c3e511fd7bbbc8e .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .uddcb52bd94c09be43c3e511fd7bbbc8e:hover .ctaButton { background-color: #34495E!important; } .uddcb52bd94c09be43c3e511fd7bbbc8e .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .uddcb52bd94c09be43c3e511fd7bbbc8e .uddcb52bd94c09be43c3e511fd7bbbc8e-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .uddcb52bd94c09be43c3e511fd7bbbc8e:after { content: ""; display: block; clear: both; } READ: Tell Tale Heart Critical Analy EssayWith dedication comes success and in order for me to remain dedicated I needed to build thought out schemes. A scheme that contributed the most to my complete ends was to eat off campus merely two times a hebdomad. Normally I saved eating out for the weekends but eating on campus made it easy to do healthy picks. For case. when I ate off campus for tiffin on the 9th my Na consumption was 1324. 22mg for that individual repast and when I ate tiffin on campus on the 29th. a weekday. my Na was less than half the Na of the off campus repast I ate on the 9th. Another scheme that helped my success was my usage of environment control. I stopped purchasing debris nutrient and ended up snaking on fruit. peculiarly bananas. and on occasion transcribed beans. In bend. I increased my fibre above my weekday and weekend consumption end. These two schemes acted as a spinal column to my success in my ends. Even though I was really successful in my ends. I faced two major barriers in the procedure. Finding a manner to eat healthy on weekends was a immense barrier with my busy association football agenda. Breakfast is easy to do but tiffin and dinner is really hard to go to due to afternoon patterns and dark games. The weekends on norm boosted up my Na about 600mg higher than the weekdays ; however. I still fulfilled my Na consumption end. I knew weekends would make a job even before I started the undertaking because it’s been an on-going issue since school started. Furthermore. clip was besides a complicated barrier to work about. Time is a common barrier when seeking to eat healthy. be more active or merely traveling about a modus operandi. When I was in a haste to category or travel rapidlying around campus taking attention of things. I would sometimes compromise for speedy microwavable merchandises. which I learned contain more Na than the normal. Out of the barriers I faced there was one that I did non predict. my ADHD medical specialty. This medicine minimized my hungriness. sometimes to the point where I did non desire to eat. When this happened I force-fed myself but with smaller parts. I tended to eat more salad leafy vegetables alternatively of the heavy. make fulling nutrient. Despite these obstructions. after one hebdomad I made merely one alteration to my behaviour. I developed better shopping accomplishments that helped me obtain superior quality microwavable nutrients and I started to maintain fruit in my bag in instance I felt crunched for clip. This alteration helped me to finish my activities and thrive in my ends. During this undertaking three major issues emerged sing my nutrition. One was that some nutrients that I thought were healthy aren’t. For illustration. I ever ate flavored instant burgoo believing it was really healthy and alimentary. nevertheless. burgoo that has flavorer in it. I learned. normally has more than 12 gms of sugar in it per functioning. As I learned more about this merchandise I found that this burgoo was non whole oats which are far more fitter and can be merely as speedy to do as instant burgoo. Choosing an option for this nutrient was of import to diminish my consumption of sugar. Another major issue that emerged was what nutrient I took in when going with the association football squad. It had nil to make with the organisation. It was my personal pick of bites that I decided to convey on the coach rides ; like Zea mays everta or every bit surprising as it sounds. yoghurt. Yogurt is healthy every bit long as its kept simple. nevertheless. my yoghurts were loa ded with flavorer and colouring that boosts up the sugar content. In consequence I made alternate picks ( apples. bananas ) that would better my game and hike my energy healthily. .u364a8c2f2a77f7f6746d374c115a9d04 , .u364a8c2f2a77f7f6746d374c115a9d04 .postImageUrl , .u364a8c2f2a77f7f6746d374c115a9d04 .centered-text-area { min-height: 80px; position: relative; } .u364a8c2f2a77f7f6746d374c115a9d04 , .u364a8c2f2a77f7f6746d374c115a9d04:hover , .u364a8c2f2a77f7f6746d374c115a9d04:visited , .u364a8c2f2a77f7f6746d374c115a9d04:active { border:0!important; } .u364a8c2f2a77f7f6746d374c115a9d04 .clearfix:after { content: ""; display: table; clear: both; } .u364a8c2f2a77f7f6746d374c115a9d04 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u364a8c2f2a77f7f6746d374c115a9d04:active , .u364a8c2f2a77f7f6746d374c115a9d04:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u364a8c2f2a77f7f6746d374c115a9d04 .centered-text-area { width: 100%; position: relative ; } .u364a8c2f2a77f7f6746d374c115a9d04 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u364a8c2f2a77f7f6746d374c115a9d04 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u364a8c2f2a77f7f6746d374c115a9d04 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u364a8c2f2a77f7f6746d374c115a9d04:hover .ctaButton { background-color: #34495E!important; } .u364a8c2f2a77f7f6746d374c115a9d04 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u364a8c2f2a77f7f6746d374c115a9d04 .u364a8c2f2a77f7f6746d374c115a9d04-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u364a8c2f2a77f7f6746d374c115a9d04:after { content: ""; display: block; clear: both; } READ: THe Tempest Essay ThesisLast. I experienced a major issue with my roomie. Equally much as he helped me to do healthy determinations. hypocritically. he seemed unable to do healthy determinations for himself. He normally ever has a bag of french friess and an huge sum of confect puting around which didn’t aid in part to my ends ; my Na consumption end. Although I learned that in order to acquire in a wont of eating better and more healthy. I spent less clip in the room. Now I am reasonably good about stating â€Å"NO† when fatty debris nutrient in in my presence. Overall I learned many things about altering a wellness behaviour. I learned that altering a behav ior takes clip and attempt in order to win. Most of all. altering a wellness behaviour takes finding because without that it is impossible to alter. After finishing this undertaking I am proud to state I have moved form the readying phase at the beginning of the undertaking. to the action phase in the Transtheoretical theoretical account. This came with the aid of my committedness. in accepting the duty of alteration. ends. to maintain me motivated. wagess. when I completed my ends I bought a Redskins New Jersey I’ve been desiring. and in conclusion environment control. where I merely bought healthy nutrients like fruit and veggies. Presently I am successfully altering my negative behaviours and following new healthy behaviours in my pursuit to present figure 5. the care phase.